
We want you to get the care you deserve.
Transforming mental healthcare
I am a masters-level Licensed Professional Counselor who provide quality mental health care. As a mental health professional, I assist members by providing therapy.
A modern approach
It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.
About me:
I’m a therapist and a deep empath who shows up fully—and without judgment—for the people I work with. My approach blends clinical expertise with heart, a touch of humor and occasional joking around. Together, that mix creates space to meet the parts of yourself that feel exhausted, protective, perfectionistic, or stuck. With curiosity as our guide, we can begin untangling the thoughts, patterns, and beliefs that have been calling the shots for far too long.
I LOVE a person-centered approach, which means our sessions are built around you—your story, your values, and your goals. You set the pace. You’re the expert on your own life; I’m here to walk alongside you, offer perspective, and ask the questions that help bring things to light.
Our work together might include meaningful conversations, unexpected laughter, and a few “stop it. WHAT?!” moments. Clients often tell me that therapy with me feels like getting coffee with a friend: grounding, validating, sometimes a little uncomfortable, and often exactly what they didn’t realize they needed.
If this hits home for you, I’d love to chat. Whether you’re ready to dive in or just exploring your options, take your time—there’s no rush. I’ll be here whenever you’re ready.
My rates
Talk therapy
Online or in-person, individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
53 mins | $115 | Get started
Insurance accepted
Blue Cross Blue Shield
Aetna
Optum
United Health
Cigna
Check your insurance.
We usually take many commonly known insurances.
Fill out the form with your insurance information and we’ll be in touch shortly.